Do you want to Lose Fat? Have you tried everything to lose weight? Would you like to get to the root cause of your Dis-ease? You've found the solution to your Health and Wellness problems! BioSignature Modulation (BioSig)- Developed by the most respected strength coach in the world, Charles Poliquin. BioSignature Modulation is the systematic approach to evaluating hormonal imbalance and eliminating bodyfat accumulation. What Charles and his colleagues have seen for years and what science is now starting to prove is: "Where you store bodyfat (and toxins) tells us a hormonal picture." Toxins and the associated hormonal imbalnces can be effectively managed through proper diet, appropriate exercise, targeted supplementation, and lifestyle modification. Find your unique BioSignature at AB and C Fitness. Nico lost over 100lbs. in 6 months on this program. Andy says in his 50's he has never felt better. Now is the perfect time for you to start the path to feeling and looking better, we can show you how! Functional Diagnostic Nutrition (FDN)- Reed Davis has developed what could be considered the most comprehensive health evaluation tool in the industry. Paul Chek said; "If you are not assessing, then you are guessing." Its interesting that Paul introduced me to Reed and FDN. FDN is the systematic approach to testing Hormonal Balance, Gut Health, Digestion, Stress Reduction, Food Allergies, Diet Modification, Biochemical Individuality, etc. Get to the root cause of your health issues (SYMPTOMS) by searching the right areas. Put an end to trying fad diets, losing some weight only to gain it back and feel as bad or worse in the end. FDN walks you through the results and guides you through a program to find wellness! I know, you stretch tight muscles and they come back tight again. You went to Therapy and "it" still hurts, right? Could it be that weakness is the problem, not tightness?  Muscle Activation Techniques (MAT)- MAT was developed by Greg Roskpof and is based in Denver CO. MAT looks for the cause of pain and symptoms by finding the weak muscle/nerve. Weakness causes other muscles to tighten up and this leads to pain and decreased range of movement. Simple muscle tests and range of motion comparison is used to evaluate the area that needs to be treated and a mild activation technique is used to "wake up" the nerves that are not firing properly. The results are many times immediate and with the help of minimal home "isometrics" the results can be lasting. Get back in the game and get rid of those aches and pains with MAT from AB and C Fitness.