Call (847) 630-2729 to Finally
make the progress you've been looking for.
All of our Training services begin with a thorough evaluation of Posture, Flexibility, BioSignature Modulation, Specific muscle tests, Motor pattern assessment, Functional Diagnostic Tests, Goals, and Health history.
We are proud to now offer Charles Poliquin's BioSignature Modulation and Reed Davis' Functional Diagnostic Nutrition to ensure you the best systems on the planet to find the cause of your symptoms and improve your health.
BioSignature Modulation- A new concept developed by Charles Poliquin drawing a connection between hormonal balance and bodyfat distribution. The BioSig Method effectively manages hormonal imbalances through a combination of diet, exercise and targeted supplementation, based on your unique results.
Muscle Activation Techniques (MAT) A dynamic approach to treating muscular imbalances that willl reduce or eliminate pain and fatigue and speed muscle recovery. MAT was developed by Greg Roskopf, a biomechanics expert who specializes in the identification and treatment of muscular imbalances that contribute to injury. There are less than 30 MAT therapists in Illinois, and Tony Bruno is the only one in the northwest suburbs.
PERSONAL TRAINING In Home or at one of our facilities (Advanced Physical Medicine and Rehab in Hoffman Estates or St. Charles, or Motion Fitness in Palatine). Personal training sessions answer questions like: how many? how often?, for how long?, etc. If you want to know which types of exercises are best for burning fat or building muscle then you want a personal trainer. If you want to know why your exercise routine has stopped producing visible results then you want a personal trainer. If you exercise regularly but still experience aches and pains after you workout or if you still have weight you want to get rid of then you need a personal trainer.
GOLF CONDITIONING As a certified Golf Biomechanic Tony can emphasize very specific tests and exercises related to your bodies imbalances and swing faults. Bringing your body in line with the requirments of the game. "If your body can't do it, the club and the ball will not do it for you."
SPORT SPECIFIC TRAINING We pride ourselves on years of success training Hockey players (all levels), Golfers (from beginner to tour players and teaching pros), Ironman Triathletes, high school, college, semi-pro and NFL football players, and baseball players- including a pitcher for the Kansas City Royals, professional racquetball players, and on and on...
DIRECTIONS
AB&C Fitness is located within
APM&R (Advanced Physical Medicine & Rehab)
2357 Hassell Road - Suite 204, Hoffman Estates.
Close to Barrington and easily accessible from the expressway.
Take Barrington Road and turn East on Hassell Road (stoplight)
Turn Right at approx. 1/4 mi. into Blackberry Falls
2nd building on left, look for handicap ramp
