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Tony’s passion for helping others paved the way to becoming one of Chicago areas health and fitness leaders. His diverse experience has allowed him to advance as a wellness leader, combining the art of exercise prescription and program design with the science of musculoskeletal assessment. What this means for the client is a precise method of exercise to obtain their goals.
To remain on the forefront of personal training, Tony furthers his education with the C.H.E.K. Institute, and more recently, Muscle Activation Techniques, Biosignature Modulation, and Functional Diagnostic Nutrition.
In addition to those seeking their best physical fitness, Tony’s recent list of clientele includes:
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Barrington Redwings Hockey Teams, under Coach Steve Cromie
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Nationally ranked amateur and teenage USGA, IJGT, IJGA golfers, including; Josh Esler, John and Andrew Ply, Ben Armstrong, Drew Pierson, Andy Gabelman, Marty Carmody, Greg Morin, and Terry Bachner. Prior golf clients include; Brandon Lawson (Illinois State ClassAA Champion Golfer, 2001 Jr. PGA player of the year), Dr. Jim Suttie (PGA Teacher of the Year 2000), Mike Harrigan, Andy Shuman, Mark Esler, and Jim Saab.
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Several competing Ironmanä triatheletes who have taken 20-40 minutes off their times each of the last 2 years.
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USA heavyweight Judo bronze medallist in the 2003 PanAm Games.
Services provided by AB&C Fitness include:
- Functional Diagnostic Testing- Saliva Hormone tests, gut and digestion evaluation, etc.
Assessment of posture, flexibility, balance, specific muscle tests, and workstation ergonomics. -
Personal Training/Exercise instruction- “Because it’s not what you do, it’s how you do it.”
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Sport specific training- including Golf, Hockey, Football, Soccer and endurance events.
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Nutrition for weight loss or improved performance.
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Educational seminars.
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Muscle Activation Techniques. |
